Minimalist Habit Tracker for Notion | 3 Fields, Zero Overwhelm

The anti-habit tracker.

Most habit trackers have 12 tabs, 3 dashboards, and 47 different views.

This one has 3 fields: Habit, Date, Checkbox.

That's it.

What You Get

✅ 1 Notion Database

• Habit name (text field)
• Start date
• 31 daily checkboxes (Day 1-31)

✅ 5 Real-World Examples

• "10 pushups before breakfast"
• "Read 10 pages"
• "Meditate 5 minutes"
• "No phone after 9pm"
• "Drink 8 glasses of water"

✅ Mobile-Optimized Design

• Opens in 2 seconds
• One-tap checkbox marking
• No endless scrolling

✅ Zero Setup Required

• Duplicate and start
• No configuration needed
• No tutorials to read

What You DON'T Get

❌ Complex formulas that break
❌ Multiple dashboards to navigate
❌ Streak counters that guilt you
❌ Analytics charts you'll never look at
❌ 45-minute setup process

This is a feature, not a bug.

Who Is This For?

✅ Minimalists who hate visual clutter
✅ People who've abandoned 5+ habit trackers
✅ Anyone with ADHD (less overwhelm = more action)
✅ Introverts who just want to track privately
✅ Busy people (2 seconds per day is all you need)

Not for: ❌ Data analysts who need 15 metrics
❌ People who love complex dashboards
❌ Anyone seeking gamification/streaks

Why This Works

The Problem: You download a habit tracker. It has beautiful charts, streak counters, mood logs, and 12 customization options.

You spend 2 hours setting it up.

You use it for 3 days.

You abandon it.

The Solution: No setup. No decisions. No guilt.

Just write your habit and check the box.

That's it.

Philosophy

"Perfection is achieved not when there is nothing more to add, but when there is nothing left to take away."
— Antoine de Saint-Exupéry

We took away everything except what matters: Did you do it today?

How to Use

Day 1:

1. Duplicate this template
2. Write your 1-5 core habits in the "Habit" field
3. Set your start date

Every Day After:

1. Open Notion
2. Check the box for today
3. Close Notion

That's the entire system.

No weekly reviews. No monthly recaps. No progress reports.

Just you, your habits, and a checkbox.

Comparison

FeatureComplex TrackersThis TemplateSetup Time30-120 minutes10 secondsDaily Time2-5 minutes5 secondsFields10-203Dashboards3-50FormulasMany0Mental LoadHighZeroAbandonment RateHighLowPrice$15-$29$9

What People Are Saying

"I've tried 15 different habit trackers. This is the only one I didn't abandon."
— Sarah K., Designer

"Finally, something that doesn't make me feel guilty for not color-coding my life."
— Michael T., Developer

"Perfect for my ADHD brain. No visual overwhelm, just check the box and move on."
— Emma L., Student

"Worth way more than $9. Saved me 2 hours of setup."
— Jason R., Entrepreneur

(Note: Add real testimonials once you have them)

Why $9?

You're not buying a Notion template.

You're buying:

• ✅ 2 hours of your time back (no setup)
• ✅ Zero decision fatigue (no "which fields do I need?")
• ✅ A system you'll actually use (no abandonment)
• ✅ Peace of mind (no overwhelm)

Total value: $47+
Your price: $9

Less than a fancy coffee. But this one actually changes your life.

Bonus: Pair with Cohorty (Optional)

Solo tracking not enough?

Add quiet accountability with Cohorty:

• Join a cohort (3-10 people, same habit)
• One-tap daily check-in
• See others' progress (no chat required)
• Feel supported without overwhelm

Use both:

• Cohorty = Stay motivated (social presence)
• This template = Track privately (your data)

FAQ

Q: Why should I pay $9 when there are free templates?
A: Free templates require 30-120 minutes of setup and customization. This works in 10 seconds. You're paying for your time back.

Q: Is this a subscription?
A: No. $9 once. Lifetime access. No recurring fees.

Q: Will this work on mobile?
A: Yes. Notion's mobile app fully supports this template. One-tap checkbox marking.

Q: Do I need Notion Pro?
A: No. Works perfectly with Notion's free plan.

Q: What if I want to add more features later?
A: You can customize it yourself (it's Notion). But honestly? You probably won't need to.

Q: How is this different from your free Habit Tracker (#1)?
A: Template #1 has 4 databases, dashboards, weekly reviews, and analytics. This has 3 fields. Choose based on your complexity tolerance.

Q: Do you offer a bundle with other templates?
A: Not yet. But if you want all 8 templates, email us at support@cohorty.app for a bundle discount.

What's Included

📦 Notion Template (instant duplicate link)
📱 Mobile-Optimized (works on iOS/Android)
📧 Email Support (questions? we're here)
♾️ Lifetime Access (no expiration)
🔄 Free Updates (if we improve it, you get it)

Requirements

• Notion account (free tier works fine)
• That's it

No credit card. No signup forms. No complicated onboarding.

Just duplicate and start.

30-Second Demo

[Screenshot 1: Full database view]
Caption: The entire template. 3 fields, 5 example habits.

[Screenshot 2: Mobile view]
Caption: Looks the same on your phone. One tap to check.

[Screenshot 3: Day 15 progress]
Caption: After 15 days. The visual pattern tells you everything.

Get Started

$9 · One-Time Payment · Instant Access

Click the button above to get your template now.

✓ No setup required

✓ Lifetime access

Questions?

Email: support@cohorty.app
Response time: Usually within 24 hours

Made with ❤️ (and a lot of deletion) by the Cohorty team